Steps Against Stigma: Walking Together for Suicide Prevention

Alyssa Botte
Apr 7
2 min read

Every step we take together is a step toward breaking the silence surrounding mental health. At Blue River Counseling & Wellness, we are honored to support the Steps Against Stigma walk, a powerful community event dedicated to raising awareness, fostering connection, and promoting suicide prevention.

Why This Walk Matters

Suicide is a deeply painful reality that affects individuals, families, and entire communities. It is the 10th leading cause of death in the United States, yet the stigma surrounding mental health challenges often prevents people from seeking the support they need. Events like Steps Against Stigma create a space for education, advocacy, and open conversation—reminding us all that no one has to face their struggles alone.

The Power of Community and Connection

One of the most impactful ways to prevent suicide is through connection. Isolation and hopelessness often contribute to suicidal thoughts, but when people know they are supported and valued, hope can begin to grow. This walk is an opportunity for our community to come together, share stories, honor loved ones, and reinforce the message that help is available.

How You Can Get Involved

Participating in this event is a tangible way to show support and help reduce the stigma surrounding mental health challenges. Whether you walk, volunteer, or simply spread awareness, every effort makes a difference. Here’s how you can get involved:

Join the Walk – Show up and walk with us in solidarity.
Start the Conversation – Talk openly about mental health, share resources, and encourage others to seek help when needed.
Support Local Mental Health Services – Consider donating to or volunteering with organizations that provide crucial mental health resources.

Resources for Suicide Prevention

If you or someone you love is struggling, please know that help is available. You are not alone, and there are resources ready to support you:

National Resources:

National Suicide Prevention Lifeline (988 Suicide & Crisis Lifeline) – Dial 988 for free, confidential support available 24/7.
Crisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor.
The Trevor Project – Call 1-866-488-7386 or text START to 678678 for support tailored to LGBTQ+ youth.

Indiana & Shelby County Resources:

Indiana 211 – Dial 211 for local mental health resources, crisis support, and referrals.
Mental Health America of Indiana – Visit www.mhai.net for advocacy, education, and crisis assistance.
Shelby County Mental Health Services – Contact Centerstone Shelbyville at (317) 392-3150 for counseling and crisis support.
Franciscan Health Behavioral Health – Located in Indianapolis, they offer inpatient and outpatient mental health services. Call (317) 528-5000.
Community Health Network Behavioral Health – Call (800) 662-3445 for mental health support and crisis intervention.

Hope is Here

At Blue River Counseling & Wellness, we believe in the power of hope, healing, and community. If you or someone you love is struggling, please reach out—help is available. No one should have to walk this path alone.

We invite you to join us at the Steps Against Stigma walk as we take meaningful strides toward awareness, support, and suicide prevention. Together, we can create a community where mental health is prioritized and no one feels alone in their journey.

For more details about the event or to find additional support resources, don’t hesitate to reach out. We’re in this together. 💙